The DIY Protocol - INTRODUCTION

Online program specific to your PCOS root cause.

LIMITED TIME ONLY

Why DIY? Also known as "Do It Yourself", we have created a version of our classic PCOS Protocol that allows you to take charge of your PCOS, and become your own passion project. We’ll help you to identify what’s driving your personal hormonal imbalance, and give you the tools to make the most important changes.

How we help you:

1. Identify

We’re all different. So our first step is to identify what’s driving YOUR PCOS symptoms. Is it your blood sugar, stress hormones, chronic inflammation or something else? We use smart machine learning to identify this for you.

2. Teach

Once we’ve ‘identified’ what we suspect is the root cause of your PCOS, we then tailor build a program to deliver you the specific changes that are going to have the biggest impact on your symptoms. We deliver these changes to you through a combination of video, PDF, and audio.

3. Implement

Our aim is to teach you a way of implementing these changes that’ll be sustainable. This is why we gradually ‘drip feed’ you the changes, so you can focus on one change at a time. There’s also upgrade options for which you can choose to add on additional personalised support for you, such as asking our experts a specific question about your PCOS, a 1:1 supplement review session or 1:1 consultation.


As part of the DIY program, you'll receive:

  • Emails at the start of each new module from the PCOS Nutritionist Team to help guide you through your changes.
  • Educational videos and audio
  • Daily educational videos, audio and/or written content to explain exactly what you need to do.
  • Downloadable guides
  • PDF guides you can download and print to help you implement the changes you need to make.
  • Upgrade options for additional personalized support
    • Have a specific question about your PCOS? Or need more guidance? Our team of experts are here and ready to help YOU on your health journey with 3 simple and easy options to add on.


Your Instructor


Clare Goodwin
Clare Goodwin

Frequently Asked Questions


When can I start the program?
You can enroll anytime and get access to Day 1 module within 24 hours of registration.
How long do I have access to the course?
You have a total of 12 months to access the program. If you need more time beyond this point, you are always welcome to transition to our Lifers group to get continued access and support.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us within 2-weeks of enrollment and we will offer you a refund, less the processing fee, provided you have completed all the modules in the last 14 days.
How does this differ to The PCOS Protocol?
DIY The PCOS Protocol
  • Identify your PCOS root cause - using smart machine learning
  • Personalised program to target your PCOS - delivered to you through a combination of video, PDF, audio
  • Lifestyle changes on
  • What to eat
  • How to move
  • Sleep and stress
  • Supplements
  • Access to the DIY protocol content for 12 months
  • Option to upgrade for additional personalised support
  • Ask our experts a question
  • Supplement review session
  • 1:1 consult
  • Identify your PCOS root cause - using smart machine learning
  • Personalised program to target your PCOS - delivered to you through a combination of video, PDF, audio
  • Lifestyle changes on
  • What to eat
  • How to move
  • Sleep and stress
  • Supplements
  • Specific PCOS symptoms
  • Access to The PCOS Protocol content for 12 months
  • Weekly group sessions with the PCOS Nutritionist team for personalised support, Q+A and connection with fellow protocolers for 12 weeks!
  • Access to our Community Forum where you can ask us any questions, and get motivated and supported by our amazing PCOS Protocol community for 12 weeks!


What are the costs of the upgrade options?
We have the following additional support options available if you are looking for personalised advice during the DIY Protocol:
Ask our experts a question: $30 USD per question
Supplement review session: 15mins, $100 USD
1:1 consult: 60mins, $400 USD
Are the PCOS Protocol Community Forum and Weekly Group Calls included in the DIY Protocol?
Unfortunately, The PCOS Protocol Community Forum and Weekly Group Calls are exclusive features of the original The PCOS Protocol only. This is not included in the DIY Protocol.

Get started now!